Express Performance Spin -This 45-minute class is all on the bike and geared towards experienced spinners, outdoor cyclists, and gym enthusiasts looking for a challenging cardio and strength workout off-season and year round.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  For those new to Spinning®, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Tabata Spin and Tone - Try Spinning® ”tabata” style!  This class is 45 min long with 3 segments of progressive spin moves and the addition of tubing and body weight exercises off the bike between each segment.  Burn hundreds of calories and get the best of both worlds, cardio plus muscle.  

Spinning® Plus  - Same high energy indoor cycling class but with the added bonus of an additional 30 minute tubing and band workout.  This workout is a great way to complement the lower body muscle benefits of spinning with some upper body and core resistance training!

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  For those new to Spinning®, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Express Performance Spin -This 45-minute class is all on the bike and geared towards experienced spinners, outdoor cyclists, and gym enthusiasts looking for a challenging cardio and strength workout off-season and year round.

Express Performance Spin -This 45-minute class is all on the bike and geared towards experienced spinners, outdoor cyclists, and gym enthusiasts looking for a challenging cardio and strength workout off-season and year round.

Express Performance Spin -This 45-minute class is all on the bike and geared towards experienced spinners, outdoor cyclists, and gym enthusiasts looking for a challenging cardio and strength workout off-season and year round.

Hybrid Spin - 30 minutes of spinning followed by 30 minutes of muscle conditioning for an all over awesome workout!

Hybrid Spin - 30 minutes of spinning followed by 30 minutes of muscle conditioning for an all over awesome workout!

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Express Performance Spin -This 45-minute class is all on the bike and geared towards experienced spinners, outdoor cyclists, and gym enthusiasts looking for a challenging cardio and strength workout off-season and year round.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spin-Yoga Fusion - Compliment the cardio-blast workout of this high energy spin ride with an amazing yoga stretch and cool down!  A great way to get two workouts in one hour.