The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends! For more information about our SilverSneakers® program at Cornerstone Doylestown & New Hope, please visit our service desk.

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Time Day Length Room Class Name Instructor Location
11:15 am Thu 60 Min Group X Studio Silver Sneakers® Strength and Range of Motion
Silver Sneakers® Strength and Range of Motion  -  A variety of exercises to increase strength and range of motion. A chair is used for sitting or standing support.
Lisa Pensa New Hope
12:00 pm Wed 45 Min Group X Studio Silver Sneakers® Yoga/Stretch
Silver Sneakers® Yoga/Stretch  -  Progress through seated and standing yoga poses designed to increase flexibility, balance and range of movement, plus restorative breathing exercises and relaxation at the end.
Barbara Weikamp Doylestown
11:15 am Mon 45 Min Group X Studio Silver Sneakers® Strength and Range of Motion
Silver Sneakers® Strength and Range of Motion  -  A variety of exercises to increase strength and range of motion. A chair is used for sitting or standing support.
Lisa Pensa New Hope
12:00 pm Thu 45 Min Group X Studio Silver Sneakers® Strength and Range of Motion
Silver Sneakers® Strength and Range of Motion  -  A variety of exercises to increase strength and range of motion. A chair is used for sitting or standing support.
Ann Krisher Doylestown
10:45 am Mon 45 Min Group X Studio Silver Sneakers® Strength and Range of Motion
Silver Sneakers® Strength and Range of Motion  -  A variety of exercises to increase strength and range of motion. A chair is used for sitting or standing support.
Carol Nieto Doylestown

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Experience Cornerstone

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