The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends! For more information about our SilverSneakers® program at Cornerstone Doylestown & New Hope, please visit our service desk.

Time Day Length Room Class Name Instructor Location
11:45 am Tue 45 Min Group X Studio Intro to Silver Sneakers Classic
For Silver Sneakers first-timers and beginners who need a little more guidance - have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Amy McGahran Doylestown
11:30 am Fri 60 Min Group X Studio Silver Sneakers® Circuit
Silver Sneakers® Circuit  - Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.
Joanna Abbott New Hope
11:30 am Fri 60 Min Group X Studio Silver Sneakers® Classic
Silver Sneakers® Classic  -  Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Amy McGahran Doylestown
11:15 am Thu 60 Min Group X Studio Silver Sneakers® Classic
Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Lisa Pensa New Hope
12:00 pm Wed 45 Min Group X Studio Silver Sneakers® Yoga
Silver Sneakers® Yoga- Silver Sneakers®  Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  
Barbara Weikamp Doylestown
11:15 am Mon 45 Min Group X Studio Silver Sneakers® Classic
Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Lisa Pensa New Hope
12:15 pm Thu 45 Min Group X Studio Silver Sneakers® Classic
Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Ann Krisher Doylestown
10:45 am Mon 45 Min Group X Studio Silver Sneakers® Classic
Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Amy McGahran Doylestown

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Experience Cornerstone

Our Experience Cornerstone program is designed to get you familiar, integrated, and comfortable with your fitness journey at Cornerstone!  > go

Member Spotlight

ginny-widg “Meeting your tribe” is when you make a connection with people who are likeminded, share the same energy as you, and understand your journey. Yoga is where I found “my tribe”.

> Read Ginny's Story ...

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