Get ready to move!

Cornerstone offers more group exercise classes than any other fitness center in the area.  From Bokwa to Boot Camp Cardio to Step to Tabata, we've got something for everyone.  No excuses - just get ready to be motivated and get moving!!

Time Day Length Room Class Name Instructor Location
5:45 pm Wed 60 Min Group X Studio Group Fight – Low Impact
Bring it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self-confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!  Please note that this particular class is taught with slightly lower impact.
Beth Pacitti New Hope
8:30 am Tue 45 Min Group X Studio Cardio Sport Express
A dynamic sport-based cardio class that uses team sport drills along with traditional fitness exercises for a calorie-torching workout! Express class is 45 minutes.
Heather Wauls Warrington
8:30 am Thu 60 Min Group X Studio Core/Flex Training
Pilates inspired exercises strengthen your abs and back while general stretching relaxes, restores and increases flexibility.
Heather Wauls Warrington
5:30 pm Mon 60 Min Group X Studio Punch ‘N Tone
Get your sweat on with high energy cardio boxing, basic strength training and ab exercises. Low impact, high energy!
Connie Edwards Warrington
6:30 pm Tue 30 Min Group X Studio Cardio Sport Express
A dynamic sport-based cardio class that uses team sport drills along with traditional fitness exercises for a calorie-torching workout! Express class is 45 minutes.  
Jamie Katz Warrington
9:30 am Fri 60 Min Group X Studio A Interval Burn
A full body blast – cardio and strength with surprise features!  Test your limits here!
Ellen Hill Doylestown
8:30 am Fri 60 Min Group X Studio Cardio Sport
A dynamic sport-based cardio class that uses team sport drills along with traditional fitness exercises for a calorie-torching workout!
Jamie Katz Warrington
6:30 pm Thu 60 Min Group X Studio A Kickboxing HIIT & Core
Kick stress in the butt as you redefine your body! This freestyle 60-minute cardio kickboxing class is coupled with HIIT (high intensity interval training) conditioning and core. The class also includes periodic drills using martial arts targets so that you can “test your skills” at kicking and punching. Join the fun and grow stronger in mind and body! No prior kickboxing experience required.
Sue Griffin Doylestown
6:00 am Tue 60 Min Group X Studio Body Challenge
This all around workout uses various types of equipment and focuses on body weight exercises, balance and core stabilization in order to hit all major muscles for sculpting and toning. Burn calories while protecting your feet and joints (not super high impact). For all fitness levels. Exercise modifications provided.
Jon Vinikoor New Hope
8:30am Mon 60 Min Group X Studio Interval Burn
A full body blast – cardio and strength with surprise features!  Test your limits here!
Jon Vinikoor New Hope
6:00 am Thu 45 Min Group X Studio A Metabolic Training
A dynamic mix of strength and cardio training designed to burn calories, gain strength and lose fat both during and after the workout.
Ellen Book O’Neill Doylestown
5:30 pm Tue 60 Min Group X Studio Cardio Core
A combination of basic Step and cardio blasts with serious core training using a variety of equipment including gliders, bosu and balance balls.  
Gina Ranelli New Hope
5:30 pm Thu 60 Min Group X Studio Group Power®
Your hour of power! A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls! For all fitness levels.
Marianna LaCoe New Hope
8:30 am Wed 60 Min Group X Studio A Barre Fitness Express
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Deanna Teufel Doylestown
6:00 am Tue 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!  
Barb Reily Warrington
9:00 am Sat 45 Min Group X Studio B Barre Fitness Express
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Gabby Lockwood Doylestown
9:30 am Fri 60 Min Barre Studio Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Patrice Soriero New Hope
11:15 am Fri 60 Min Group X Studio B Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Deanna Teufel Doylestown
7:30 am Tue 45 Min Group X Studio B Barre Fitness Express
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Gabby Lockwood Doylestown
9:15 am Tue 60 Min Barre Studio Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Donna Luck New Hope
9:30 am Tue 50 Min Group X Studio TNT – Tighten and Tone
A group weight workout in the studio that is suitable for all fitness levels. All major muscle groups will be targeted.
Alyson Zimmer Warrington
9:45 am Thu 60 Min Barre Studio Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core.  Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body.  Proper alignment will always be emphasized, encouraging amazing posture!
Mary Tawa New Hope
7:50 am Sun 60 Min Group X Studio A Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Jennifer Cahalin Doylestown
5:30 pm Thu 60 Min Group X Studio A Group Blast®
60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Joanne Atkinson Doylestown
11:15 am Thu 45 Min Group X Studio A Let’s Dance!

A super fun 45 minute high energy, low impact dance workout for all ages.

Ann Krisher Doylestown
1:00 pm Tue 60 Min Group X Studio A Group Fight®
Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Mariela Doyle Doylestown
8:00 am Tue 60 Min Group X Studio Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Sally Huebner New Hope
8:00 am Thu 60 Min Group X Studio Interval Burn
A full body blast – cardio and strength with surprise features!  Test your limits here!
Jon Vinikoor New Hope
10:30 am Sat 60 Min Barre Studio Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body.  Proper alignment will always be emphasized, encouraging amazing posture!
Patrice Soriero New Hope
6:00 am Thu 60 Min Group X Studio Body Challenge
This all around workout uses various types of equipment and focuses on body weight exercises, balance and core stabilization in order to hit all major muscles for sculpting and toning. Burn calories while protecting your feet and joints (not super high impact). For all fitness levels. Exercise modifications provided.
Jon Vinikoor New Hope
8:30 am Tue 50 Min Group X Studio A Trampoline Cardio Intervals
Shake up your routine, challenge your body. Intervals incorporating the trampoline for a low impact workout that will strengthen your cardio system.  Add balance, strength and agility with many different exercise balls to enhance your core beyond imagination.  Bring your smiles and your laughing muscles.  FUN FUN FUN!
Joanna Abbott Doylestown
9:00 am Sun 60 Min Group X Studio A Group Fight®
Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Doylestown
10:45 am Tue 45 Min Group X Studio A Let’s Dance!

A super fun 45 minute high energy, low impact dance workout for all ages.

Connie Edwards Doylestown
11:15 am Thu 60 Min Event Center Silver Sneakers® Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Lisa Pensa New Hope
9:30 am Mon 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!    
Heather Wauls Warrington
9:30 am Fri 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!  
Heather Wauls Warrington
5:30 pm Tue 60 Min Group X Studio TNT – Tighten and Tone
A group weight workout in the studio that is suitable for all fitness levels. All major muscle groups will be targeted.
Connie Edwards Warrington
5:30 pm Thu 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!  
Stephanie Boyne Warrington
8:30 am Sat 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!
Stephanie Boyne Warrington
8:30 am Wed 50 Min Group X Studio TNT – Tighten and Tone
A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Kathleen Burke Warrington
6:00 am Fri 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!  
Veronica Bak Warrington
10:30 am Wed 50 Min Group X Studio Chair Fit
A low impact, chair-based cardio class with strength work.
Ann Krisher Warrington
10:30 am Fri 50 Min Group X Studio Chair Fit
A low impact, chair-based cardio class with strength work.
Group X Staff Warrington
10:30 am Mon 50 Min Group X Studio Chair Fit
A low impact, chair-based cardio class with strength work.
Sharon Perloff Warrington
8:15 am Sat 60 Min Group X Studio Group Blast®
60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Joanne Atkinson New Hope
9:30 am Wed 45 Min Group X Studio Abs & Stretch
Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15   min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and is a perfect follow up to a Spinning class!
Mary Tawa New Hope
8:30 am Mon 50 Min Group X Studio TNT – Tighten and Tone
A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Fred Miller Warrington
9:30 am Sun 60 Min Group X Studio Tabata Training
The fastest way to fitness and fat loss, Tabata Training is high intensity interval training at its best! Alternate high-intensity exercise intervals with a quick rest, repeated in segments focusing on different muscle groups.   Every fitness level will be challenged and you will not be bored.
Kimberly Muenzel Warrington
7:30 pm Wed 60 Min Group X Studio TNT – Tighten and Tone
A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Kate Tanzio Warrington
8:30 am Mon 45 Min Group X Studio A TNT – Tighten and Tone
A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Joanna Abbott Doylestown
8:15 am Sat 60 Min Group X Studio A The Next Step
This step class is built around a “base” routine that evolves over several months. Students have plenty of options: high impact versus low impact moves, simple versus complex choreography. Stick to the basics or add the “bells and whistles”. It’s up to you! Some step experience recommended.
Teresa Whitcomb Doylestown
5:30 pm Wed 45 Min Group X Studio A Tabata Training
The fastest way to fitness and fat loss, Tabata Training is high intensity interval training at its best! Alternate high-intensity exercise intervals with a quick rest, repeated in segments focusing on different muscle groups.   Every fitness level will be challenged and you will not be bored.
Trisha Waugh Doylestown
5:45 pm Mon 30 Min Group X Studio A Tabata Training
The fastest way to fitness and fat loss, Tabata Training is high intensity interval training at its best! Alternate high-intensity exercise intervals with a quick rest, repeated in segments focusing on different muscle groups.   Every fitness level will be challenged and you will not be bored.
Ellen Book O’Neill Doylestown
9:30 am Thu 60 Min Group X Studio Interval Burn
A full body blast – cardio and strength with surprise features!  Test your limits here!
Kathleen Burke Warrington
9:30 am Mon 60 Min Group X Studio A Group Blast®
60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Lisa Pensa Doylestown
7:30 am Wed 60 Min Group X Studio A Free Style Step
This classic step class is a great cardiovascular workout that also builds lower body strength and overall endurance.
Gina Ranelli Doylestown
9:30 am Fri 45 Min Group X Studio B Abs & Stretch
Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15   min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and is a perfect follow up to a Spinning class!
Mary Tawa Doylestown
10:30 am Fri 45 Min Group X Studio A Sculpt
Intense weight training which improves muscular strength and endurance.  All levels.
Amy McGahran Doylestown
9:20 am Wed 45 Min Group X Studio A TNT – Tighten and Tone
A weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Alyson Zimmer Doylestown
12:00 pm Wed 45 Min Group X Studio A Silver Sneakers® Yoga
Silver Sneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing and final relaxation exercises will promote stress reduction and mental clarity.  
Barbara Weikamp Doylestown
11:15 am Mon 45 Min Event Center Silver Sneakers® Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Lisa Pensa New Hope
12:00 pm Thu 45 Min Group X Studio A Silver Sneakers® Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Ann Krisher Doylestown
12:00pm Mon 45 Min Group X Studio A Silver Sneakers® Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Amy McGahran Doylestown
10:30 am Tue 60 Min Group X Studio Let’s Dance!

A super fun 45 minute high energy, low impact dance workout for all ages.

Donna Luck New Hope
10:30 am Thu 60 Min Group X Studio Zumba®
Ditch the workout and join the party! Combine high energy, international music with unique moves and combinations and dance your worries away. Based on the principle that exercise should be "FUN AND EASY TO DO"!
Rashawn Smith New Hope
5:30 pm Mon 60 Min Group X Studio Group Power®
Your hour of power! A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls! For all fitness levels.
Lisa Pensa New Hope
9:00 am Fri 60 Min Group X Studio Group Fight®
Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Lisa Pensa New Hope
8:30 am Wed 60 Min Group X Studio Group Blast®
60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Lisa Pensa New Hope
9:00 am Thu 60 Min Group X Studio A Group Fight®
Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Teresa Whitcomb Doylestown
6:30 pm Tue 60 Min Group X Studio A Group Fight®
Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Doylestown
9:15 am Sat 60 Min Group X Studio Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Joanne Atkinson New Hope
9:15 am Thu 60 Min Group X Studio A Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Lisa Pensa New Hope
9:15 am Tue 60 Min Group X Studio Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Jennifer Cahalin New Hope
8:30 am Sun 60 Min Group X Studio Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Group X Staff New Hope
1:00 pm Thu 60 Min Group X Studio A Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Alyson Zimmer Doylestown
1:00 pm Mon 60 Min Group X Studio A Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Jennifer Cahalin Doylestown
9:25 am Sat 60 Min Group X Studio A Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Gina Ranelli Doylestown
10:00 am Thu 60 Min Group X Studio A Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Adrianna Parsons Doylestown
6:20 pm Wed 60 Min Group X Studio A Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Katie Marseglia Doylestown
6:20 pm Mon 60 Min Group X Studio A Group Power®
Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Joanne Atkinson Doylestown
9:30 am Tue 60 Min Group X Studio A Interval Burn
A full body blast – cardio and strength with surprise features!  Test your limits here!
Beth Gray Doylestown

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Member Spotlight

terry-featI have so much energy, feel better physically and mentally than I have in many years, and have lost 45 poundsMy daughter said she cannot remember when I was so happy and upbeat. My son said I look like an entirely different person."

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