Get ready to move!

Cornerstone offers more group exercise classes than any other fitness center in the area.  From Bokwa to Boot Camp Cardio to Step to Tabata, we've got something for everyone.  No excuses - just get ready to be motivated and get moving!!

Time Day Length Room Class Name Instructor Location
6:30 pm Thu 60 Min Group X Studio A Cardio Kickboxing
Cardio Kickboxing - Burn calories and let go of stress in this fun cardio workout of punching and kicking aimed at conditioning your whole body. No experience needed—all fitness levels welcomed!
Sue Griffin Doylestown
6:15 pm Wed 45 Min Group X Studio Abs & Stretch
Abs/Stretch - Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15   min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and is a perfect follow up to a Spinning class!
Donna Luck New Hope
6:00 am Tue 60 Min Group X Studio Boot Camp
Boot Camp - This all around workout uses various types of equipment and focuses on body weight exercises, balance and core stabilization in order to hit on all major muscles for sculpting and toning. Burn calories while protecting your feet and joints (not super high impact). For all fitness levels. Exercise modifications provided.
Jon Vinikoor New Hope
1:00 pm Wed 60 Min Group X Studio Group Active®
Group Active® - GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!
Heather Wauls Warrington
6:30 pm Tue 60 Min Group X Studio Zumba®
Zumba®   - Combine high energy, international music with unique moves and combinations and dance  your worries away. Based on the principle that exercise should be "FUN AND EASY TO DO"!
Connie Edwards Warrington
9:00am Mon 60 Min Group X Studio Interval Burn
Interval Burn   - A full body blast – cardio and strength with surprise features!  Test your limits here!
Jon Vinikoor New Hope
6:00 am Thu 45 Min Group X Studio A Metabolic Training
Metabolic Training - A dynamic mix of strength and cardio training designed to burn calories, gain strength and lose fat both during and after the workout.
Ellen Book O’Neill Doylestown
5:30 pm Tue 60 Min Group X Studio Cardio Core
Cardio Core - A combination of basic Step and cardio blasts with serious core training using a variety of equipment including gliders, bosu and balance balls.  
Gina Ranelli New Hope
6:30 pm Thu 60 Min Group X Studio Group Power®
Group Power® - A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls! For all fitness levels.
Lisa Pensa New Hope
6:30 pm Thu 60 Min Group X Studio Yoga Core Fusion
Yoga Core Fusion - a yoga based class with emphasis on core strength and toning for the entire body.
Shari Williams Warrington
9:15 am Wed 60 Min Group X Studio B Barre Fitness
Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Deanna Teufel Doylestown
5:30 pm Wed 45 Min Group X Studio HIIT – High Intensity Interval Training
In this hot, new High Intensity Interval Training class, push the intensity higher than you thought possible during both cardio and strength segments. Sweat + Determination = Major Calorie Burn.
Donna Luck New Hope
6:00 am Tue 60 Min Group X Studio Group Active®
Group Active® - GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!  
Barb Reily Warrington
9:00 am Sat 45 Min Group X Studio B Barre Fitness Express
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Gabby Lockwood Doylestown
10:30 am Sun 60 Min Group X Studio Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Catherine McGinley Warrington
10:45 am Mon 60 Min Group X Studio B Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Deanna Teufel Doylestown
9:30 am Fri 60 Min Main Studio Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Patrice Soriero Center for Wellbeing
11:15 am Fri 60 Min Group X Studio B Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Deanna Teufel Doylestown
8:30 am Tue 45 Min Group X Studio B Barre Fitness Express
Barre Fitness Express - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Gabby Lockwood Doylestown
9:15 am Tue 60 Min Main Studio Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!
Donna Luck Center for Wellbeing
9:30 am Tue 50 Min Group X Studio Barre Fitness
Barre Fitness - This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core.  Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body.  Proper alignment will always be emphasized, encouraging amazing posture!
Danielle DiMezza Warrington
9:30 am Thu 60 Min Main Studio Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core.  Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body.  Proper alignment will always be emphasized, encouraging amazing posture!
Mary Tawa Center for Wellbeing
7:50 am Sun 60 Min Group X Studio A Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Jennifer Cahalin Doylestown
5:30 pm Thu 60 Min Group X Studio A Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Joanne Atkinson Doylestown
11:45 am Wed 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Jennifer Cahalin New Hope
11:15 am Thu 45 Min Group X Studio A Let’s Dance!

Let’s Dance! : get into this high energy, low impact dance workout for all ages.

Ann Krisher Doylestown
1:00 pm Tue 60 Min Group X Studio A Group Fight®
Group Fight® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Teresa Whitcomb Doylestown
8:00 am Tue 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Sally Huebner New Hope
8:00 am Thu 60 Min Group X Studio Cardio Craze
Cardio Craze - Utilizing various modes of aerobic activity, including basic Step, AKB, hi/lo, tabatas and some resistance training, you will be challenged to go out of your comfort zone by performing high intensity intervals in order to increase your aerobic capacity, calorie burn and overall fitness.
Sally Huebner New Hope
10:30 am Sat 60 Min Main Studio Barre Fitness
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body.  Proper alignment will always be emphasized, encouraging amazing posture!
Patrice Soriero Center for Wellbeing
6:00 am Thu 60 Min Group X Studio Cardio Craze
Cardio Craze - Utilizing various modes of aerobic activity, including basic Step, AKB, hi/lo, tabatas and some resistance training, you will be challenged to go out of your comfort zone by performing high intensity intervals in order to increase your aerobic capacity, calorie burn and overall fitness.
Sally Huebner New Hope
7:30 pm Mon 60 Min Group X Studio TNT – Tighten and Tone
TNT – Tighten and Tone  -A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Danielle DiMezza Warrington
5:30 pm Thu 60 Min Group X Studio Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Lisa Pensa New Hope
8:30 am Tue 50 Min Group X Studio A Trampoline Cardio Intervals
Trampoline Cardio Intervals (50 min.) - Shake up your routine, challenge your body. Intervals incorporating the trampoline for a low impact workout that will strengthen your cardio system.  Add balance, strength and agility with many different exercise balls to enhance your core beyond imagination.  Bring your smiles and your laughing muscles.  FUN FUN FUN!
Joanna Abbott Doylestown
9:00 am Sun 60 Min Group X Studio A Group Fight®
Group Fight® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Heather Costigan Doylestown
10:45 am Tue 45 Min Group X Studio A Let’s Dance!

Let’s Dance! - get into this high energy, low impact dance workout for all ages.

Connie Edwards Doylestown
11:15 am Thu 60 Min Group X Studio Silver Sneakers® Classic
Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Lisa Pensa New Hope
9:30 am Mon 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!    
Heather Wauls Warrington
9:30 am Fri 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!  
Heather Wauls Warrington
5:30 pm Tue 50 Min Group X Studio TNT – Tighten and Tone
TNT – Tighten and Tone  -A weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Trisha Waugh Warrington
5:30 pm Thu 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!  
Stephanie Boyne Warrington
8:30 am Sat 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!
Stephanie Boyne Warrington
8:30 am Wed 50 Min Group X Studio TNT – Tighten and Tone
TNT – Tighten and Tone  -A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Kathleen Burke Warrington
6:00 am Fri 60 Min Group X Studio Group Active®
GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate your life with Group Active!  
Veronica Bak Warrington
11:00 am Wed 50 Min Group X Studio Chair Fit
Chair Fit - A low impact, chair-based cardio class with strength work.
Ann Krisher Warrington
11:00 am Fri 50 Min Group X Studio Chair Fit
Chair Fit - A low impact, chair-based cardio class with strength work.
Group X Staff Warrington
11:00 am Mon 50 Min Group X Studio Chair Fit
Chair Fit - A low impact, chair-based cardio class with strength work.
Janelle Coller Warrington
8:15 am Sat 60 Min Group X Studio Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Joanne Atkinson New Hope
5:30 pm Tue 60 Min Group X Studio Tabata Cardio
An hour-long, high intensity interval training session where explosive movement is the foundation for a full body, cardio workout.
New Hope
9:30 am Wed 45 Min Group X Studio Abs and Stretch
Abs/Stretch - Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15   min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and is a perfect follow up to a Spinning class!
Mary Tawa New Hope
8:30 am Mon 50 Min Group X Studio TNT – Tighten and Tone
TNT – Tighten and Tone  -A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Kathleen Burke Warrington
9:30 am Sun 60 Min Group X Studio Tabata Training
Tabata Training - New to Cornerstone Warrington!  The fastest way to fitness and fat loss, Tabata Training is high intensity interval training at its best!
Kimberly Muenzel Warrington
7:30 pm Wed 60 Min Group X Studio TNT – Tighten and Tone
TNT – Tighten and Tone  -A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Connie Edwards Warrington
8:30 am Mon 45 Min Group X Studio A TNT – Tighten and Tone
TNT – Tighten and Tone  -A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Joanna Abbott Doylestown
8:15 am Sat 60 Min Group X Studio A The Next Step
The Next Step - This step class is built around a “base” routine that evolves over several months. Students have plenty of options: high impact versus low impact moves, simple versus complex choreography. Stick to the basics or add the “bells and whistles”. It’s up to you! Some step experience recommended.
Teresa Whitcomb Doylestown
5:30 pm Wed 45 Min Group X Studio A Tabata Training
Tabata Training  -The fastest way to fitness and fat loss, Tabata Training is high intensity interval training at its best!   Alternate high-intensity exercise intervals with a quick rest, repeated in segments focusing on different muscle groups.   Every fitness level will be challenged and you will not be bored.
Ellen Book O’Neill Doylestown
5:45 pm Mon 30 Min Group X Studio A Tabata Training
Tabata Training  -The fastest way to fitness and fat loss, Tabata Training is high intensity interval training at its best!   Alternate high-intensity exercise intervals with a quick rest, repeated in segments focusing on different muscle groups.   Every fitness level will be challenged and you will not be bored.
Ellen Book O’Neill Doylestown
9:30 am Thu 50 Min Group X Studio TNT – Tighten and Tone
TNT – Tighten and Tone  -A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Trisha Waugh Warrington
9:30 am Mon 60 Min Group X Studio A Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Lisa Pensa Doylestown
7:30 am Wed 60 Min Group X Studio A Free Style Double Step
Free Style Double Step - 60 minutes of super fun cardio. Class may include some strength training at the discretion of the instructor. Free Style Double Step incorporates two steps and simple choreography for double the fun!  
Group X Staff Doylestown
9:30 am Fri 60 Min Group X Studio A Free Style Step
Free Style Step - Great cardiovascular workout. All levels welcome.
Ellen Hill Doylestown
10:30 am Fri 45 Min Group X Studio A Sculpt
Sculpt   -Intense weight training which improves muscular strength and endurance.   All levels.
Amy McGahran Doylestown
9:30 am Wed 45 Min Group X Studio A TNT – Tighten and Tone
TNT – Tighten and Tone  -A weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Ellen Hill Doylestown
8:30 am Wed 60 Min Group X Studio A Cardio Craze
Cardio Craze - Utilizing various modes of aerobic activity, including basic Step, AKB, hi/lo, tabatas and some resistance training, you will be challenged to go out of your comfort zone by performing high intensity intervals in order to increase your aerobic capacity, calorie burn and overall fitness.
Ellen Hill Doylestown
12:00 pm Wed 45 Min Group X Studio A Silver Sneakers® Yoga
Silver Sneakers® Yoga- Silver Sneakers®  Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  
Barbara Weikamp Doylestown
11:15 am Mon 45 Min Group X Studio Silver Sneakers® Classic
Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Lisa Pensa New Hope
12:00 pm Thu 45 Min Group X Studio A Silver Sneakers® Classic
Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Ann Krisher Doylestown
12:00pm Mon 45 Min Group X Studio A Silver Sneakers® Classic
Silver Sneakers® Classic - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Amy McGahran Doylestown
10:30 am Tue 60 Min Group X Studio Let’s Dance!

Let’s Dance! : get into this high energy, low impact dance workout for all ages.

Donna Luck New Hope
10:15 am Thu 60 Min Group X Studio Zumba®
Zumba®   - Combine high energy, international music with unique moves and combinations and dance  your worries away. Based on the principle that exercise should be "FUN AND EASY TO DO"!
Rashawn Smith New Hope
5:30 pm Mon 60 Min Group X Studio Group Fight®
Group Fight® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Lisa Pensa New Hope
9:00 am Fri 60 Min Group X Studio Group Fight®
Group Fight® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Lisa Pensa New Hope
8:30 am Wed 60 Min Group X Studio Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Lisa Pensa New Hope
9:00 am Thu 60 Min Group X Studio A Group Fight®
Group Fight® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Teresa Whitcomb Doylestown
6:30 pm Tue 60 Min Group X Studio A Group Fight®
Group Fight® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Fight will knock you out!  No prior kickboxing experience required!
Heather Costigan Doylestown
9:15 am Sat 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Joanne Atkinson New Hope
9:00 am Thu 60 Min Group X Studio A Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Lisa Pensa New Hope
9:15 am Tue 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Jennifer Cahalin New Hope
8:30 am Sun 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Group X Staff New Hope
1:00 pm Thu 60 Min Group X Studio A Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Alyson Zimmer Doylestown
1:00 pm Mon 60 Min Group X Studio A Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Jennifer Cahalin Doylestown
9:15 am Sat 60 Min Group X Studio A Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Teresa Whitcomb Doylestown
10:00 am Thu 60 Min Group X Studio A Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Adrianna Parsons Doylestown
6:20 pm Wed 60 Min Group X Studio A Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Katie Marseglia Doylestown
6:20 pm Mon 60 Min Group X Studio A Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Joanne Atkinson Doylestown
9:30 am Tue 60 Min Group X Studio A Interval Burn
Interval Burn   - A full body blast – cardio and strength with surprise features!  Test your limits here!
Gail Brown Doylestown
10:30 am Sat 60 Min Group X Studio A Bokwa
Bokwa - Bokwa combines cardio conditioning, strength training and flexibility. It integrates customary African dance with boxing maneuvers. The name is a combination of "BO," a term for light boxing and "KWA," symbolizing the traditional South African dance Kwaito.   Move, groove, and party your way to fitness in this awesome workout!  
Brian Mavi Doylestown

Find a Class

Experience Cornerstone

Our Experience Cornerstone program is designed to get you familiar, integrated, and comfortable with your fitness journey at Cornerstone!  > go

Member Spotlight

terry-featI have so much energy, feel better physically and mentally than I have in many years, and have lost 45 poundsMy daughter said she cannot remember when I was so happy and upbeat. My son said I look like an entirely different person."

> Read Terry's Story ...

Photos & Video

Want to take a peek inside the clubs? Check out our photo and video gallery here!> go