Memorial Day Hours 2013

posted on May 13th, 2013
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The Clubs will be open from 7:00am – 1:00pm. Playroom will be open from 8:30am – 12:00pm. Read on for club specific schedules…

Tai Chi Demonstration

posted on May 13th, 2013
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Join Rob Malinowski on Wednesday, May 22 at 11:30am in the Group Exercise Studio at Cornerstone, New Hope for a Tai Chi introductory/demo class….

If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions.

Mother’s Day Specials

posted on April 23rd, 2013
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May 1 – 12 at Cornerstone Doylestown & The TreeHouse…

It’s a bird, it’s a plane… no, it’s SUPERMOM! Running faster than a speeding bullet! More powerful than the toughest personal training session! Leaps from class to CornerKids in a single bound!

Mother’s Day Spa Specials

posted on April 22nd, 2013
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May 1st – 12th at The Spa at Cornerstone…

Give Mom what she wants (and deserves!) most by gifting her with a relaxing day at The Spa at Cornerstone. Pick up a gift card in any amount you desire so that she can choose her favorite service.

Zumba® Gold Instructor Training

posted on April 9th, 2013
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Zumba® Gold Instructor Training with Zumba Education Specialist April Smiles Smith. LOCATION: Cornerstone Health and Fitness
COST INCLUDES:
Zumba Gold Training DVD
Zumba Gold Training CDs
Zumba Gold Instructor Manual
One full year of Zumba Gold continuing Education CD/DVD sets (four volumes sent quarterly as long asyou are a ZIN member in good standing)

Zumba Fundraiser

posted on April 8th, 2013
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Friday, April 19 ● 7:00pm – 8:30pm. At Cornerstone Health & Fitness ~ Doylestown, 740 Edison Furlong Road, Furlong PA 18925. Doors open at 6:30pm. Enjoy a special Zumba class with all your favorite instructors: Shari Booth, Mary Tawa, Susanne Safran, Susan Grant, Rashawn Smith, Frances Boffa and Sara Vessichelli!

Tax Relief Massage Day

posted on April 2nd, 2013
one-day-only

Monday, April 15th: You’ve worked hard to get those taxes filed, now it’s time to take a load off. Take $10.40 Off Your 60-Minute Massage on April 15th at Cornerstone Doylestown, The TreeHouse, or The Spa. OR… can’t make Monday? File an extension! Take advantage of this relaxing special on Wednesday, April 17th at The Spa or Thursday, April 18th at Doylestown or The TreeHouse.

The Importance of Play Workshop

posted on March 13th, 2013
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Ralph Waldo Emerson put it plainly when he said, “It is a happy talent to know how to play.” With our increasingly technologically based & progressively more structured world, the art of play is often lost. Join us for an interactive seminar designed to support parents in re-learning: The importance of child-directed play, the impact technology has on the developing mind & body, practical ways to support age-appropriate play for a balanced, active, and healthy and joyful future!

How to Look Good, Feel Good, and Be Confident

posted on March 13th, 2013
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Tuesday, March 26th 7 – 9pm. Want to know the secrets to looking and feeling fabulous and having more confidence? Kelly Scotti will share her top tips to feel amazing in your body, to look good no matter what your size, shape, or age, and to gain more self-assurance. Workshop will include journaling exercises, visioning and movement.

Bach Yoga Class

posted on March 6th, 2013
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Join Sarah Hochburger for a special restorative yoga class at The TreeHouse this Friday evening to the tune of Johann Sebastian Bach. WQXR, NYC’s classical music station, is hosting a dynamic festival, called Bach 360. From March 21 through March 31st they will play everything Bach ever wrote, over 1100 pieces or nearly ten days of non-stop programming. Bach’s music is popular, beloved and appreciated by a huge range of music lovers.

Relieve Your Seasonal Allergies…Naturally!

posted on March 5th, 2013
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Relieve Your Seasonal Allergies… Naturally! Join us for a Seasonal Allergy Forum at the Health & Wellness Center in Warrington, PA. 1st Day of Spring: Wednesday, March 20, 2013 @ 7:00pm. Ask your questions and get expert answers! Expert and Local Panelists: Dr. Philip A. Pappas, Ph.D. Dr. Lisa Rhodes, DPM, L.Ac. Dr. Julie Lachman, N.D.

Weigh to Lose

posted on February 25th, 2013
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Tuesday, March 12th @ 8:30am in the Cornerstone Doylestown Lobby. Weigh to Lose is designed to help you achieve a healthy weight by focusing on the 3 keys of health: FOOD & NUTRITION; EXERCISE & MOVEMENT; and MIND & BEHAVIOR AWARENESS. Our highly qualified team includes a Registered/Licensed Dietitian, Psychologist & Exercise Physiologist.

CornerKids Preschool Classes

posted on February 25th, 2013
preschool-classes

Did you know… That the Cornerstone Clubs offers educational and fitness related programming for kids of all ages? That the CornerKids staff has over 15 years’ experience working with kids and creating fun, developmentally appropriate programming? That the CornerKids schedule is diverse, offering everything from pre-school classes/activities to programs for older kids like Karate and MVP sports training? It’s true! Read more…

Just Try It – For Kids

posted on February 19th, 2013
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Join us at CornerKids in Cornerstone Doylestown for these FREE “Try-It” Classes so your child can experience fitness as a fun, healthy activity. We offer a range of after school classes, giving your child the chance to try new things while learning about a healthier lifestyle. And – you can get your workout in while they have fun with our friendly CornerKids staff! All of these after school classes are included in a $30/month Junior Membership. Our Junior Membership is perfect for kids of all ages to get into fitness and have fun. From Arts & Crafts to Sports to Karate, there is something for every child to enjoy!

Buck Up Bucks County

posted on February 13th, 2013
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A community-wide campaign to support the Bucks County Emergency Homeless Shelter, a program of Family Service Association. Buck Up Bucks County will kick off February 1, 2013….

For the last 30 years, the kitchen at the Bucks County Emergency Homeless Shelter has been serving three meals a day to roughly 80 children, women, and men, every day of the week totaling about ONE MILLION meals!

Finding Balance, Flexibility and Focus

posted on February 11th, 2013
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Sherry Shoemaker, a certified professional life coach, will help you create your life vision. Learn what you need in order to achieve weight loss, life balance, flexibility, and physical health. Afterwards, Cornerstone yoga instructor, Maria Starr, will lead you through 30 minutes of light chair yoga (suitable for any level & beginners).

SkinCeuticals Product Launch

posted on February 5th, 2013
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February 21st; 11am – 2pm: SkinCeuticals is launching their new, Complete Eye Renewal product package and we love it. Visit us at The Spa today to have your skincare questions answered by a SkinCeuticals Pro, demo the products, and book your next eye treatment appointment with us at The Spa at Cornerstone. This product line includes some of our SkinCeuticals favorites…

Valentine’s Day Specials

posted on January 24th, 2013
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Who doesn’t love a great massage? Especially after all of your New Year’s Resolution work! Give back to your body and loved one with these Valentine’s Day specials. Visit us at the service desk to pick up your gifts.

Partner Yoga Workshop

posted on January 22nd, 2013
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Learn Partner Yoga poses, positions and techniques and spend some time connecting. Sandy and Barb will guide you through various yoga poses where you will support and be supported by a partner. Expand into a little more trust and open to greater closeness as two people create one energy body….

Yoga Nidra Master Class

posted on January 22nd, 2013
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Saturday, February 16 1:00 – 3:00pm” Yoga nidra has been termed sleepless sleep, a state of mind between sleep and wakefulness and an opportunity to open the doors to the psyche. The practice includes rotation of consciousness, sensory awareness and visualization. Included in the master class will be pranayama (breathwork) and a short meditation and discussion. No previous yoga experience is necessary. Establish harmony and balance in your own mind and body as you join us in this deeply therapeutic and tranquil experience.

Couples Massage Workshop

posted on January 11th, 2013
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Saturday, February 9th; 9:30am – 12:30pm: Join us for this exciting workshop and learn how to massage your partner. Give the guy or girl of your dreams the refined touch he or she wants from you. Learn to release stress, ease tension, and feel appreciated. This fun, interactive workshop will help you to provide bodywork to your significant other like the experts.

Chakra Yoga Master Class

posted on January 4th, 2013
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Landscape of the Chakras: New Year Cleanse Yoga Master Class: January 19th, 2013; 1:00 – 3:00pm. Goodbye 2012 – Hello 2013, with Debbie Kurilla at The TreeHouse.

Free Pilates Fundamentals

posted on December 27th, 2012
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Would you like to start practicing Pilates but don’t know where to start?…

Pilates Reformer Fundamentals is an introductory course required for all new Pilates students. The Fundamentals class teaches you machine set up and safety, proper body mechanics, form and breathing – preparing you for reformer training.

Deconstructing Cravings & Mindful Eating

posted on December 20th, 2012
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Do you want to be able to eat anything you want without feeling guilty or gaining weight? Do you want to be able to easy identify the foods your body loves best? Do you want to learn how to stop a craving in its tracks? Join Kelly Scotti of Flying Dragon Wellness Health | Nutrition | Yoga as she explains what cravings are, why we have them, and how to make the most of them.

Finding Balance, Flexibility, and Focus

posted on December 20th, 2012
sherry-shoe

With the holiday season behind us, it’s time to focus on you! Please join us for this interactive workshop combining motivational practices with an introductory light yoga session on January 16th, 9:00 – 11:00 am.

12 Days of Fitness 2012

posted on November 29th, 2012
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12 DAYS OF FITNESS 2012…

It’s the most wonderful time of the year and the magic of 12 Days of Fitness is in the air… During the 12 Days of Fitness you can save on everything and anything you love most.

Continuing Education: Sensible Sequencing

posted on November 20th, 2012
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In this upcoming Sensible Sequencing Workshop at Cornerstone Doylestown, teachers will learn: How to create a Vinyasa class that is safe, flowing and well-rounded; What to incorporate into every class as well as where and when certain poses work best for the body, mind and soul; To trust and embrace the logical and the intuitive voice within themselves allowing them to be authentic in their teaching style.

Yin Shiatsu Workshop

posted on November 20th, 2012
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Saturday, December 1, 2012; 1:00pm – 3:00pm. Join Terri Adler and Barb Weikamp to increase your mind and body’s ability to heal and balance itself through a combination of Yin Yoga and Shiatsu Bodywork. This two hour Master Class will be an internal and external experience as you learn to manage your own energy system, calm your mind and strengthen your health!

Thanksgiving Schedules 2012

posted on November 12th, 2012
Thanksgiving 2012

Happy Thanksgiving to you and yours. Please have a safe, healthy, and wonderful holiday.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend….

Black Friday Sale 2012

posted on November 7th, 2012
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Friday, November 23rd ONLY!

It is the only time of year you’ll see a personal training sale this big. Take up to 10% off one-on-one personal training and team training * NEW: discounts on En Bloc Group Training with Felipe * Free Gift Card Bonus with Spa Package purchases…

Personal Training – One Hour Packs…

We don’t just teach you how to use machines, we teach you how to reach inside yourself, find your potential, and make your fitness goals a reality.

Spa Black Friday Sale 2012

posted on November 7th, 2012
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One Day Only: November 23, 2012

It’s our favorite time of year! Spread holiday cheer with a gift to someone you love (including yourself!) by indulging them with these services from The Spa.

Our refreshing Fundamental Facial package, soothing Pedicure package, and relieving Swedish Massage package are classic and sure to please….

Hands-On Assists with Suzanne Brett

posted on November 1st, 2012
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The Conditioning Education program strives to support both new and seasoned teachers by offering the opportunity to further their knowledge in relation to the many aspects of yoga while nourishing and encouraging personal growth. Workshops are open to certified yoga instructors and new teachers.

Yoga Open House

posted on October 16th, 2012
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You’re invited! Bring your family and friends to Cornerstone and experience our first class Yoga Program for yourself! 30 minute “sampler” classes introduce you to our diverse and high quality classes and instructors. Try one or two or stay for them all. Giveaways available to all those trying yoga for the first time!

Dermalogica Product Launch

posted on October 11th, 2012
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Tuesday, October 23 11am-1pm: Visit us at The Spa to sample Dermalogica’s new product, the Multivitamin Power Serum, and receive a complimentary skin analysis with one of our skilled estheticians. Take 20% off the serum or AGEsmart products. Plus, a Dermalogica representative will be here to answer your skincare and product questions.

Jake Darreff Legacy Run

posted on September 25th, 2012
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Cornerstone is a proud & loving supporter of the 18th Annual Jake Darreff Legacy Run on Saturday, October 20th at Neshaminy-Warwick Presbyterian Church.
Jake Darreff was only three years old when he lost his battle with a rare form of children’s leukemia. At only 3 years of age Jake showed us his determination and a hope for new day where he could play with his friends and family, a day that never came….

Gluten-Free Living Event

posted on September 12th, 2012
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Join Jamie Enders (Cornerstone Member!) from GlutenFreeEasyas123 for a FREE seminar on living gluten-free!

Back to School Massage Specials

posted on August 30th, 2012
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The kids are headed back to school and it’s time to treat yourself to a massage at Cornerstone Doylestown and The TreeHouse. Take advantage of these specials starting September 10th.

Back to School Spa Specials

posted on August 30th, 2012
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The kids are headed back to school and it’s time to treat yourself to a moment of peace while enjoying a selection of services with us at The Spa. Take advantage of these specials starting September 10th.

Yoga in the Park – by Bucks County Playhouse and Cornerstone

posted on August 15th, 2012
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Playhouse Productions Announces Special August Events at the Bucks County Playhouse: Thursday Talkback Series Following “BAREFOOT IN THE PARK” Matinees. Free “YOGA IN THE PARK”: Yoga Class by Cornerstone Health & Fitness: Wednesday, August 22!

My 3-Day Walk

posted on August 13th, 2012
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Cornerstone Trainer, Ellen Book O’Neill, tells her 3-Day story… we’re inspired! Read on to learn how you can support her efforts & The 3-Day Walk….

I took a few years off and now I’m back to complete my 5th year walking in the Breast Cancer 3Day!

The Best Kept Secret Trunk Show

posted on June 21st, 2012
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Want to treat yourself to some new accessories to match your summer outfits? The Spa at Cornerstone is hosting The Best Kept Secret Trunk Show on June 28 from 10 a.m. – 3 p.m. The Best Kept Secret is a locally owned company that specializes in designer-inspired fashion jewelry, evening bags, scarves and hair accessories.  Their secret is their affordable pricing which allows you to shop for every occasion and every day….

Slow Down to Accelerate Success

posted on May 7th, 2012
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Slow Down to Accelerate Success: Using Mindfulness & Intuition to Propel You to Greater Confidence and Results. Sunday, June 3rd, 9:00am – 1:00pm. Workshop & Discucssion Yoga, Meditation, and Labyrinth Walk Lunch provided by Chef Ray. Every day you are “on” as you work hard to get better results in your life personally and professionally. You’re smart, intelligent, and capable except you feel…

Ride & Zone for a Reason!

posted on March 28th, 2012
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**UPDATE** The Silent Auction is well underway here at Cornerstone, Doylestown! Visit the clubs to bid on these AMAZING gift donations from our generous, local community to help benefit John Kocis and his family!

Help us support our member, John, April 13th & 20th at Cornerstone Doylestown!…

Cornerstone 5K – May 5th, 2012

posted on March 14th, 2012
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The Cornertone Clubs 5K is a family friendly race that starts and finishes at The Health and Wellness Center in Warrington and takes you through the nearby neighborhood of Palimino Farms. The race benefits iRun4Life, a non-profit organization that assist’s elementary schools in promoting fun, non-competitive running programs that combat childhood obesity….

Pull That Trigger!

posted on March 1st, 2012
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Our limitations are our own making. We get guilt-ridden and resentful because we are forced into doing things we don’t enjoy. What if it was only ourselves that was holding us back? Wow! If we stood in that spot our possibilities are endless. Everyday we wake up, we have choices…

Book Signing with The Possibility Coaches

posted on February 16th, 2012
possibility-coaches

Many people have fit bodies on the outside. However, if you could hear what they are thinking on the inside, you may be shocked! A fit mind is present in someone who is self-empowered. Self-empowerment includes healthy self-confidence, healthy self-esteem and a healthy self-image. Jon and Chris will provide you with 10 steps to get you there!…

The Biggest Mover Contest

posted on January 23rd, 2012
The Biggest Mover Contest

The Cornerstone Clubs are excited to announce that we are gearing up for The Biggest Mover Contest 2012! This free fitness contest will run at all Cornerstone Clubs from February 6th – March 5th. Pre-registration for this event opens on Monday, January 30th….

Red Cross Blood Drive at Cornerstone

posted on January 16th, 2012
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Cornerstone, Warrington will be hosting an American Red Cross Blood Drive on February 6th, 2012 from 8:00am – 2:00pm. Please join us in the Health and Wellness Center to contribute to this worthy cause.

Every minute of every day, someone needs blood. That blood can only come from a volunteer donor, a person like you who makes the choice to donate. There is no substitute for your donation…

2012 200-Hour Yoga Alliance Certified Teacher Training with Karin Eisen

posted on January 13th, 2012
Karin Eisen

Karin Eisen is pleased to offer a 200 hour Yoga Alliance Certified teacher training program at Cornerstone. This program is for the serious student who is passionate about their practice and is interested in sharing that passion by teaching. Students will enjoy small class sizes with a teacher who will get to know them personally. The program will take you deeper into your own practice through the study of asana, breath work, mantra, meditation practices, philosophy and Sanskrit…

2nd Annual Winter Warm Up

posted on January 2nd, 2012
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The Spa at Cornerstone invites you to our 2nd annual Winter Warm Up Party on Monday, January 23rd from 5:30 – 7:30pm!

Take a moment to relax and escape the winter woes this evening at our free, annual event at The Spa. Lounge by the waterfall, tour our spa, meet and greet with our therapists and enjoy…

Jingle Bell 2011

posted on December 12th, 2011

Congratulations to Team Cornerstone who participated in Jingle Bell 2011!
The 2011 Jingle Bell Run/Walk® was held in Bucks County, PA on Saturday, December 10, 2011 at Bucks County Community College. Our team got in the spirit this holiday season at the Arthritis Foundation’s Jingle Bell Run/Walk for Arthritis®….

ART From the Hand + Heart

posted on December 2nd, 2011
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Saturday, December 10th | 10am – 4pm…

Support our artisan community by purchasing your holiday gifts directly from local artists. All one-of-a-kind pieces made by hand just in time for you holiday gift giving. Reasonably priced and something for everyone, even those hard to please on your holiday list.

Our Annual 12 Days of Fitness

posted on December 1st, 2011
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Join us for our annual 12 Days of Fitness Sale! 12 days, 12 ways to save. Give the gift of happiness this year with a unique gift from Cornerstone…

Black Friday Personal Training Sale

posted on November 21st, 2011
black-friday-sale

Our biggest personal training sale of the year – just got BIGGER! Now you can use Personal Training Sessions & Team Training Debit Cards for fitness, yoga, and Pilates!! Join us for this ONE DAY ONLY sale on November 25th, 2011!…

Breakfast with Santa

posted on November 14th, 2011
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Join us at Cornerstone, Doylestown on Saturday, December 10th for our annual CornerKids Breakfast with Santa! All are welcome to come enjoy the holiday spirit.

$5 fee per person includes breakfast (bagels, fruit, milk, juice & coffee), crafts, face painting, and CK Studio games…

Grand Opening of The Boutique at The TreeHouse

posted on October 27th, 2011
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The newly renovated TreeHouse of New Hope, Bucks County is pleased to announce the opening of their newest feature, The Boutique, on November 5th and 6th from 10am – 4pm…

Anodea Judith

posted on September 28th, 2011
anodea-judith

Cornerstone is proud to host Anodea Judith, PhD, for a very special chakras workshop. She is the found and director of Sacred Centers, and a groundbreaking thinker, writer, and spiritual teacher. Her passion for the realization of untapped human potential matches her concern for humanity’s impending crises – her fervent wish is that we “wake up in time”.

She holds a Masters and Doctoral degree in psychology and human health, with lifelong studies of alternative medicine, yoga, mythology, history, sociology, systems theory, and interpretation of the chakra system of the Western lifestyle…